Almond Flour Bagels
Almond Flour Bagels are soft, chewy bagels made mainly from almond flour instead of regular wheat flour. They’re perfect for people who want a gluten free option or anyone who likes a slightly nutty flavor in their baked goods. Almond flour gives the bagels a tender texture, and they bake up golden and delicious without needing yeast or long rising times. Kids and adults love them because they’re simple, tasty, and great for breakfast or snacks.

These bagels are often made using just a few basic ingredients such as almond flour, eggs, baking powder, and sometimes cheese or yogurt depending on the style of recipe. That means you can whip them up super quickly and enjoy warm, fresh bagels in less than an hour. Whether you want something to spread butter on, make sandwiches with, or toast for extra crunch, almond flour bagels work perfectly.
You Should Try the Almond Flour Bagels
You should try Almond Flour Bagels because they’re incredibly easy to make, even if you’re new to baking. If you’re a kid who enjoys helping in the kitchen, this recipe is a great place to start because it does not require complicated steps like kneading or proofing dough. All the ingredients mix together quickly, and the bagels hold their shape beautifully.
They’re also a smart choice if you have family members who can’t eat gluten or simply want a healthier twist on a classic bagel. Almond flour is full of nutrients, including healthy fats and protein, which means these bagels keep you full for longer. You can top them with anything you love seeds, spices, cheese, or keep them plain for a simple and yummy treat.
Table of Contents
Ingredients for Almond Flour Bagels
Here’s everything you’ll need to make this Almond Flour Bagels
- 2 cups almond flour
- 1 tablespoon baking powder
- 1 cup shredded mozzarella cheese optional but helps with texture
- 2 tablespoons cream cheese
- 2 large eggs
- 1 tablespoon honey optional for sweetness
- Pinch of salt
- Toppings such as sesame seeds or everything bagel seasoning optional
How to Make Almond Flour Bagels
Step One
The first thing you need to do is prepare your baking tray. Preheat your oven to 190°C (375°F). Line your baking tray with parchment paper to prevent the bagels from sticking. This also makes cleanup easier. Gather your ingredients and tools so everything is ready.
Step Two
Now: Melt the cheese. In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave for about a minute, stir, and then microwave again for 20-30 seconds until smooth and elastic. This cheesy mixture forms the base that helps the almond flour hold together.

Step Three
Mix the dry ingredients. In a separate bowl, whisk together the almond flour, baking powder, and salt. This ensures the baking powder is evenly distributed so the bagels rise properly in the oven. Then, combine everything. Add the melted cheese mixture and eggs to the bowl of dry ingredients. Use a spoon or your hands lightly dampened or greased to prevent sticking to mix until a smooth batter forms. It may feel a little sticky, but this is normal. Continue mixing until the ingredients are well combined.
Step Four
Now, shape the bagels. Divide the dough into four to six equal pieces. Shape each piece into a ball with your hands. Then, make a small indentation in the center of each ball with your finger, and gently flatten it into a bagel shape. Make sure the indentation isn’t too small, or it might close during baking.

Step Five
Next, add your toppings. Place the bagels on a lined baking sheet. If you’d like to add toppings, brush a little water or egg yolk onto the top of each bagel, then sprinkle with seeds or spices.
Step Six
Now it’s time to bake. Place the baking sheet in the oven and bake for 15-18 minutes, or until golden brown. Once done, let them cool for a few minutes to firm up before slicing.
Step Seven
Finally, enjoy them warm or toasted. Bagels taste great straight from the oven, but they’re also delicious the next day.
Kitchen Equipment Needed :
To make these Almond Flour Bagels, you’ll need:
- Mixing bowls
- Microwave safe bowl
- Measuring cups and spoons
- Wooden spoon or spatula
- Baking sheet
- Parchment paper
- Microwave
- Oven
- Optional: pastry brush for toppings
Tips for the Best Almond Flour Bagels
Slightly wet your hands when handling the dough so it doesn’t stick.
Make the center hole a bit larger than a normal bagel so it doesn’t disappear while baking.
If the dough feels too soft, let it chill for 10 minutes.
Use fine almond flour, not almond meal, for a smoother texture.
Serving Suggestion
I love serving these Almond Flour Bagelsfor breakfast with a delicious drink like a milkshake or coffee. My child also loves them with lemonade.

Frequently Asked Question
Do Almond Flour Bagels taste like regular bagels ?
They taste slightly nuttier because of the almond flour, but they’re still soft, chewy, and delicious.
Can I freeze Almond Flour Bagels ?
Absolutely. Freeze them in a sealed bag for up to 2 months, and reheat in a toaster or oven.
Can I make the bagels sweeter ?
Yes, add a little honey, maple syrup, or cinnamon to the dough for extra sweetness.
Can I add mix-ins like chocolate chips or dried fruit ?
Yes, especially for a sweeter version. Just fold them into the dough before shaping.
Almond Flour Bagels
Course: Breakfast, SnacksCuisine: AmericanDifficulty: Easy4
servings10
minutes18
minutes220
kcal30
minutesSoft, chewy, and naturally gluten-free, these Almond Flour Bagels are made with just a few ingredients and bake in under 30 minutes. They’re perfect for breakfast, snacks, or homemade sandwiches.
Ingredients
2 cups almond flour
1 tablespoon baking powder
1 cup shredded mozzarella cheese optional but helps with texture
2 tablespoons cream cheese
2 large eggs
1 tablespoon honey optional for sweetness
Pinch of salt
Toppings such as sesame seeds or everything bagel seasoning optional
Directions
- The first thing you need to do is prepare your baking tray. Preheat your oven to 190°C (375°F). Line your baking tray with parchment paper to prevent the bagels from sticking. This also makes cleanup easier. Gather your ingredients and tools so everything is ready.
- Now: Melt the cheese. In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave for about a minute, stir, and then microwave again for 20-30 seconds until smooth and elastic. This cheesy mixture forms the base that helps the almond flour hold together.
- Mix the dry ingredients. In a separate bowl, whisk together the almond flour, baking powder, and salt. This ensures the baking powder is evenly distributed so the bagels rise properly in the oven. Then, combine everything. Add the melted cheese mixture and eggs to the bowl of dry ingredients. Use a spoon or your hands lightly dampened or greased to prevent sticking to mix until a smooth batter forms. It may feel a little sticky, but this is normal. Continue mixing until the ingredients are well combined.
- Now, shape the bagels. Divide the dough into four to six equal pieces. Shape each piece into a ball with your hands. Then, make a small indentation in the center of each ball with your finger, and gently flatten it into a bagel shape. Make sure the indentation isn't too small, or it might close during baking.
- Next, add your toppings. Place the bagels on a lined baking sheet. If you'd like to add toppings, brush a little water or egg yolk onto the top of each bagel, then sprinkle with seeds or spices.
- Now it's time to bake. Place the baking sheet in the oven and bake for 15-18 minutes, or until golden brown. Once done, let them cool for a few minutes to firm up before slicing.
- Finally, enjoy them warm or toasted. Bagels taste great straight from the oven, but they're also delicious the next day.
Notes
- Use fine almond flour, not almond meal, to get a smoother, softer bagel texture.
- Wet or oil your hands when shaping the dough to keep it from sticking.
- Brush tops with egg wash for a shiny, golden finish.
- Toast after baking to make the edges crispier.
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